Healthy Melon Platter Recipe

Healthy Melon Platter Recipe

Prep Time 5mins

Cook Time 0 mins

Serves 4

Diary Free, Gluten Free, Egg Free, Quick


  • 2 slices watermelon, thickly sliced
  • 1/2 rockmelon, cut into wedges
  • 1/2 honeydew melon, cut into wedges


  1. Cut watermelon into wedges and place in the centre of the serving dish.
  2. Remove skin and seeds of rockmelon and honeydew. Cut into 2cm thick slices. Stand on dish (see photo).

Recipe from Healthy Food Fast © State of Western Australia, 2012. Reproduced with permission.

Variation: Try using three different coloured fruits in season.


Nutrition Information

per serving

per 100g


446 kJ 133 kJ


1.8 g 0.6 g

Fat, total

0.9 g 0.3 g


0.3 g 0.1 g


21.8 g 6.5 g


21.8 g 6.5 g


69.1 mg 20.7 mg


2.9 g 0.9 g

Reference: The Better Health Channel – Live Lighter – for full details

Please check the recipe if you have any allergies.

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