What you may not know about Lower Back Pain Overview Lower back pain is the most common cause of occupational disability in industrial society costing Australian’s an estimated 9.17 billion dollars per annum. Whilst episodes of significant lower back pain often commence around 35 years of age, we see patients of all ages in clinical practice. … Read more
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There is no doubt that the coronavirus pandemic and lockdown restrictions have placed an enormous amount of strain on people and their mental health. This may mean that for some people they are facing these struggles for the first time and for others it could mean that they are not able to manage it as … Read more
2020 has been a difficult year – but let’s not forget our preventative health! October is breast cancer awareness month. Breast cancer is one of the most common cancers in Australian women, with 1 in 8 women diagnosed by the time they are 85 years old. Risk factors for developing breast cancer include: Increasing age … Read more
Spring is here and with it comes hay fever season. In spring time the grass pollen season peaks between October and December so pollen exposure and hay fever will be increased as well as your asthma risk. Both hay fever and COVID-19 include respiratory symptoms and this can be confusing for us. What should you … Read more
Mornington Medical Group doctors are now able to send your prescriptions directly to your mobile phone. This means there is no requirement for a paper script. Simply take your unique QR code on your phone to your pharmacist and they can dispense your medication for you. Your doctor is happy to discuss your suitability for … Read more
As Victoria enters periods of ongoing lockdowns with the COVID pandemic it is important to eat well. The Victorian Government’s Better Health website has heaps of great recipes for you to try. We have included a favourite on how to make homemade hummus. We hope you enjoy this meal. Hommus with parsley dip Preparation time: … Read more
Flu (influenza) – Immunisation The Victorian Governments Better Health Channel provides up to date health information for all members of the community. This news bulletin covers information about the 2020 Influenza vaccine. For more information please go to their website www.betterhealth.vic.gov.au/health/HealthyLiving During the COVID pandemic, it is important that the community continues to have their … Read more
Returning to work after injury or illness is important for your health and wellbeing say Mornington Medical Group doctors. Here are six tips from WorkSafe Victoria to help you return to work sooner. Ask your treating health practitioner to write details about what you can do on your Certificate of Capacity. This should include any … Read more
It makes good sense to protect yourself and those around you against influenza (flu) this winter. What is influenza (flu)? Influenza (commonly called the flu) is a highly contagious viral infection that can occur in children or adults of any age. It occurs more often in the autumn and winter months because people spend more … Read more