Prep Time 25 mins Cook Time 15 mins Serves 4 Gluten free/ Dairy free Ingredients 400 g firm white boneless fish fillet, roughly chopped 1 clove garlic, peeled and quartered 4 stems fresh coriander, roots discarded 1 tbs red curry paste 1 tbs lemon or lime juice 1 egg 150 g green beans, trimmed, cut … Read more
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Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. April 2024 Dr Julie Van Andel 4 April to 20 April 2024. Dr Tanya Lobo 1 April to 13 April 2024 Dr Michael Cross 20 April to 12 May 2024 Dr Peter Morris 26 March to 6 … Read more
Prep Time 25 mins Cook Time 10 mins Serves 4 Gluten free/ Egg free / Dairy free Ingredients 2 cloves garlic, peeled 2 coriander stalks and leaves, roots discarded 1/3 cup lime juice 1/3 cup rice wine vinegar 2 tbs sweet chilli sauce 8 chicken tenderloins 125 g dried rice vermicelli or bean thread noodles … Read more
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. March / April 2024 Dr Julie Van Andel 4 April to 20 April 2024. Dr Matt Evans 20 April to 2 May 2024 Dr Cathy Evans 20 April to 2 May 2024 Dr Michael Dobson 5 … Read more
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. February / March 2024 Dr Julie Van Andel 27/1/2024 to 8/02/2024 and 18/03/2024 -24/03/2024 Dr Matt Evans 2 to 5/02/2024 Dr Cathy Evans 2 to 5/02/2024 Dr Michael Dobson 5 to 12/03/2024 Dr Dallas Smith 12 to … Read more
Prep Time 15 mins Cook Time 15 mins Serves 6 Vegetarian / Egg free / Quick Ingredients 500 g spaghetti 1 tsp olive oil 1 onion, chopped 3 cloves garlic, finely chopped 3 zucchinis, grated 2 cups frozen corn and/or peas 345 g low-fat evaporated milk 3 tsp reduced-salt stock powder 1/2 cup Parmesan cheese, … Read more
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. January 2024 Dr Trudi Potter 25/12/2023 to 7/01/2024 Dr Julie Van Andel 3-4/1/2024, 27/1/2024 to 8/02/2024 Dr Matt Evans 2 – 5/02/2024 Dr Cathy Evans 2 – 5/02/2024 General Practitioner’s Dr Janani Parmanantham will be finishing working … Read more
22/12/23 – 8.30am – 4.30pm 23/12/23 – 9.am – 12.pm 24/12/23 – Closed 25/12/23– Closed 26/12/23 – Closed 27/12/23 – 8.30am – 5.30pm 28/12/23 – 8.30am – 5.30pm 29/12/23– 8.30am – 5.30pm 30/12/23 – 9.00am – 12pm 31/12/23 – Closed 1/1/24 – Closed 2/1/24 – 8.30am – 5.30pm Wishing all patients a Merry Christmas and … Read more