Dr John Bolwell Dr John Bolwell will be retiring by the end of this year after many years’ medical service to his patients and the local community. Dr Bolwell would like to extend his thanks to all his patients for their support. Dr Bolwell is looking forward to spending time with his family and doing … Read more
Peter King
Prep Time 5mins Cook Time 10 mins Serves 2 Diary Free, Gluten Free, Egg Free, Quick Ingredients 1 tsp canola oil 1/2 brown onion, thinly sliced 200 g skinless chicken breast, chopped 3 cups frozen mixed vegetables 250 g cooked brown rice 1 tbs reduced-salt soy sauce 1 tbs sweet … Read more
Dr John Bolwell Dr John Bolwell will be retiring by the end of this year after many years’ medical service to his patients and the local community. Dr Bolwell would like to extend his thanks to all his patients for their support. Dr Bolwell is looking forward to spending time with his family and doing … Read more
Prep Time 10mins Cook Time 5mins Serves 4 Diary Free Ingredients 4 cups salt-reduced chicken stock 1/4 cups Chinese cabbage (Wombok), shredded 1 small red chilli, seeded and finely chopped (optional) 2 tbs fresh coriander, chopped 1 bunch bok choy, shredded 1 tsp fresh ginger, finely chopped 2 tbs reduced-salt … Read more
Influenza Vaccine Update Extension of free influenza vaccination program The Victorian Government has announced an extension of the free influenza vaccination program during the school holidays, allowing more Victorian families to access free influenza vaccines from their GP at a time that best suits them. Registered general practices have the option to continue providing free influenza … Read more
Prep Time 5mins Cook Time 20 mins Serves 4 Gluten free / Diary Free / Vegan / Vegetarian Ingredients 2 x 400 g cans no-added-salt diced tomatoes 2 tbs no-added-salt tomato paste 1 tsp reduced-salt vegetable stock 400 g can no-added-salt red kidney beans, drained and rinsed 1/2 cup frozen … Read more
Wearing a mask Just a reminder that patients, and anyone who enters our clinic, MUST wear a mask at all times. This is required for all healthcare facilities. Unfortunately our reception staff have been subjected to some very abusive behaviour from patients when asked to meet this request. This behaviour will not be tolerated as … Read more
Prep Time 20mins Cook Time 20 mins Serves 2 Gluten free Ingredients 200 g skinless chicken breast 1 x 400g can no-added-salt diced tomatoes with basil, onion and garlic 1/4 cup basil leaves 1 x 270g jar char-grilled capsicum or roasted pepper strips 1 cup baby spinach leaves 1 sweet potato, … Read more
All our team thank our patients and community for your support over the past few months. Like many businesses our clinic has been hit with staff and doctors having it isolate for covid and for illnesses. We have endeavoured to continue to provide all our services during this time as well as additional flu and … Read more