Prep Time: 20 minsCook Time: 20 minsServes: 6 Vegetarian Ingredients 2 x 400 g cans no-added-salt chickpeas, drained and rinsed 3/4 cup low-fat natural or Greek yoghurt 2 tbs curry powder 1 egg 1 cup breadcrumbs 3 spring onions (including green tops), finely chopped 1 tsp ground coriander spray olive or canola oil spray 1 … Read more
News
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. October / November 2024 Dr Peter Morris: 4 to 11 November 2024 Dr Julie Van Andel: 7 to 10 November 2024 Dr Trudi Potter: 11 to 17 November 2024 Dr Susanna Gong: 18 to 25 November 2024 … Read more
Prep Time: 25 minsCook Time: 10 minsServes: 6 Gluten Free Ingredients 2 cloves garlic, peeled 2 coriander stalks and leaves, roots discarded 1/3 cup lime juice 1/3 cup rice wine vinegar 2 tbs sweet chilli sauce 8 chicken tenderloins 125 g dried rice vermicelli or bean thread noodles 1 tbs red curry paste 375 mL … Read more
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. October / November 2024 Dr Michael Cross: 14 to 20 October 2024 Dr Julie Van Andel: 2 September to 6 October 2024 and 9 to 11 October 2024 Dr Cathy Evans: 12 September to 13 October 2024 … Read more
Prep Time: 15 minsCook Time: 15 minsServes: 6 Vegetarian Ingredients 500 g spaghetti 1 tsp olive oil 1 onion, chopped 3 cloves garlic, finely chopped 3 zucchinis, grated 2 cups frozen corn and/or peas 345 g low-fat evaporated milk 3 tsp reduced-salt stock powder 1/2 cup Parmesan cheese, grated pepper, to serve 1 lemon, to … Read more
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. September / October 2024 Dr Michael Cross: 26 August to 5 September 2024 Dr Peter Morris: 28 August to 8 September 2024 Dr Julie Van Andel: 2 September to 6 October 2024 and 9 to 11 October … Read more
Prep Time: 10 minsCook Time: 25 minsServes: 2 Gluten free/ Dairy free Ingredients 1 red capsicum, seeded and cut into 2-3cm pieces 1 large corn cob, husk intact 1/2 medium avocado, peeled, seeded and diced 2 tbs fresh coriander, chopped 2 tsp fresh lime juice olive or canola oil spray pepper 2 x 110 g … Read more
Medical Practitioners Availability Doctors who are taking leave from their medical practices in coming weeks are as follows. Doctors may also take unexpected time off from their practices due to illnesses. August / September 2024 Dr Michael Cross: 26 August to 5 September 2024 Dr Peter Morris: 28 August to 8 September 2024 Dr Julie … Read more